{"id":1140,"date":"2023-03-17T07:16:30","date_gmt":"2023-03-17T07:16:30","guid":{"rendered":"https:\/\/myfloura.com\/blog\/?p=1140"},"modified":"2023-05-07T09:56:01","modified_gmt":"2023-05-07T09:56:01","slug":"is-multigrain-flour-better-than-regular-flour","status":"publish","type":"post","link":"https:\/\/myfloura.com\/blog\/is-multigrain-flour-better-than-regular-flour\/","title":{"rendered":"Is multigrain flour better than regular flour ?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#EFEFEF&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_post_title comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; title_font_size=&#8221;55px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; hover_enabled=&#8221;0&#8243; title_font_size_tablet=&#8221;51px&#8221; title_font_size_phone=&#8221;25px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; ab_subject=&#8221;on&#8221; ab_subject_id=&#8221;1&#8243; ab_goal=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_post_title][et_pb_post_title comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; title_font_size=&#8221;55px&#8221; background_color=&#8221;RGBA(0,0,0,0)&#8221; title_font_size_tablet=&#8221;51px&#8221; title_font_size_phone=&#8221;&#8221; title_font_size_last_edited=&#8221;on|desktop&#8221; ab_subject=&#8221;on&#8221; ab_subject_id=&#8221;2&#8243; ab_goal=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost|700|||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;18px&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Flour is a staple in most households, but not all flours are created equal. If you&#8217;re looking for a healthier option than regular atta, multigrain atta can be a great choice.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/myfloura.com\/blog\/wp-content\/uploads\/2023\/03\/Fresh-Multigrain-Flour.jpg&#8221; title_text=&#8221;Fresh Multigrain Flour&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;10px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; admin_label=&#8221;Column&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost||||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h4><span style=\"color: #008000;\"><strong>What is Multigrain Flour?<\/strong><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Multigrain atta, as the name suggests, is a type of flour that contains a mixture of different grains. It typically includes a blend of a variety of grains like wheat, barley, oats, millets, etc which are all rich in fiber, vitamins, and minerals. Regular atta, on the other hand, is made purely from wheat flour and lacks the variety of nutrients found in multigrain atta.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost||||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; custom_margin=&#8221;1px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h4><strong><span style=\"color: #008000;\">The Power of Multigrain Flour: A Nutritious Blend for your Wholesome Diet\u00a0<\/span><\/strong><\/h4>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/myfloura.com\/blog\/wp-content\/uploads\/2023\/03\/Floura-multigrain-flour-_-Ingredients.jpg&#8221; title_text=&#8221;Floura multigrain flour _ Ingredients&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost||||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; custom_margin=&#8221;1px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Floura\u2019s Multigrain flour is a nutritious and delicious blend of 4 grains: whole wheat, gram, barley, and sorghum.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The combination of these grains provides a rich and diverse mix of vitamins, minerals, and fiber.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The unique blend of 4 grains (whole wheat, gram, barley, and sorghum) gives a distinctive nutty flavor and aroma to your recipes.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">We use stone ground technology to ensure that the flour retains all the nutrients and goodness of the wheat.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Our automated process requires minimal human contact, ensuring the safety and freshness of the product.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Floura has taken all the necessary steps to ensure that their flour is of the highest quality and safe for consumption.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-27px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost|800|||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #008000;\"><b>Why Choose multigrain flours?<\/b><\/span><\/p>\n<p><span style=\"color: #008000;\"><b><\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Nutrient rich:<\/strong> It\u2019s a\u00a0 great way to incorporate a wider variety of nutrients, <\/span><span style=\"font-weight: 400;\">\u00a0vitamins, minerals, fiber, and antioxidants that are essential for maintaining good health.<\/span><span style=\"font-weight: 400;\"> into your diet.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Boosts digestion:<\/strong> Multigrain flours contain more fiber than refined flours, which makes them an excellent choice for digestive health. The fiber helps to keep your gut healthy, prevents constipation, and promotes regular bowel movements.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Lowers the risk of chronic diseases:<\/strong> Consuming multigrain flours has been linked to a reduced risk of chronic diseases like heart disease, diabetes, and certain types of cancer. The various nutrients in the different grains have been shown to have protective effects against these diseases.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Provides sustained energy:<\/strong> Multigrain flours contain complex carbohydrates that provide sustained energy, keeping you feeling fuller for longer. This can help prevent overeating and snacking on unhealthy foods.<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><strong>Versatile in cooking:<\/strong> Multigrain flours can be used in a variety of cooking and baking recipes, including bread, pancakes, muffins, and more. They add a nutty, rich flavor and texture to your meals.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost|800|||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><\/h4>\n<h4 style=\"text-align: left;\"><span style=\"color: #008000;\"><b>The Science Behind Stone Milling\u00a0 Process For Better Nutrition<\/b><\/span><\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Our flour is stone-milled, which means we grind the entire wheat kernel, including the bran, germ, and endosperm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stone milling ensures that the flour retains all the fiber, vitamins, and minerals that make whole wheat so nutritious.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The stone milling process helps to preserve the nutritional content of the wheat and its natural flavor.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/myfloura.com\/blog\/wp-content\/uploads\/2023\/03\/Benefits-of-stone-ground-flour-_Chakki-Atta.jpg&#8221; title_text=&#8221;Benefits of stone ground flour _Chakki Atta&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost|800|||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h4><b>Why do you need freshly milled flours?<\/b><\/h4>\n<p><b><\/b><\/p>\n<p><span style=\"font-weight: 400;\">We provide customized flours within 10 minutes, tailored to your specific needs and are only <\/span><span style=\"font-weight: 400;\">milled when you order making sure that you get freshly milled flour every single time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When flour is freshly-ground, the nutritional content is at its highest and reduces with time &amp; oxidation. That&#8217;s why food made with freshly milled flour has better texture, flavour, and stays fresh longer because it contains more natural oils than bread made from older flour.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Overall, choosing multigrain flours is an excellent way to incorporate a wider variety of nutrients into your diet, boost digestion, lower the risk of chronic diseases, provide sustained energy, and add versatility to your cooking.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Along with our automated flour vending machine, you can be sure that you&#8217;re getting the freshest flour for your family. So why not try our Fresh Multigrain Flour today and add a nutritious and delicious twist to your favorite recipes?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To shop freshly milled stone ground flours, <a href=\"https:\/\/myfloura.com\/shop\" target=\"_blank\" rel=\"noopener\" title=\"Shop now\">click here<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/myfloura.com\/blog\/wp-content\/uploads\/2023\/03\/Why-we-need-freshly-milled-flour.jpg&#8221; title_text=&#8221;Why we need freshly milled flour&#8221; _builder_version=&#8221;4.19.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Jost|800|||||||&#8221; text_text_color=&#8221;#303030&#8243; text_font_size=&#8221;17px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Flour is a staple in most households, but not all flours are created equal. If you&#8217;re looking for a healthier option than regular atta, multigrain atta can be a great choice.\u00a0 What is Multigrain Flour? Multigrain atta, as the name suggests, is a type of flour that contains a mixture of different grains. It typically [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is multigrain flour better than regular flour ? - Floura Recipe Blog<\/title>\n<meta name=\"description\" content=\"Discover the benefits of Floura&#039;s fresh diabetic Friendly multigrain flour. 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